Steady Wisdom: 108 Days of Changing My Thinking
DAY 18
Ever free from name, form and action, I am the self, the supreme brahman, one without a second.
-Upadesha Sahasri 11:7 (Metrical)
Meditation
I am the self, the supreme brahman, one without a second. Since I alone exist, how could I be anything other than myself? The body-mind is merely a fleeting form described by an arbitrary name. But I am the ever-present nameless reality that underlies all names and forms, myself defying all description–I cannot be the body-mind. Because I am not the body-mind, I perform no actions and reap no results. I have no karma. I am the ever-free self. OM.
End Of Knowledge 