Tag: atman

  • Steady Wisdom: Day 15

    Steady Wisdom: 108 Days of Changing My Thinking

    Day 15

    I am not the body, which is a combination of material elements, nor am I a collection of the senses.  I am the self, different from both of these.
    Aparokshanubhuti V.13
    Meditation

    I am the self, as different from the body and senses as light from darkness.  How so? The body is insentient matter—but I am consciousness itself.  The senses know objects—but the senses themselves are objects to me, the conscious subject.  The body and senses come, go and change—but I, the witness of the body and senses, remain unchanged.  When gold assumes the form of a ring, its nature as gold remains unaffected.  Similarly, when I assume the form of the body and senses my nature as consciousness-existence remains unaffected.  I am the limitless self. OM. 

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  • Steady Wisdom: Day 14

    Steady Wisdom: 108 Days of Changing My Thinking

    DAY 14

    This is the absolute truth: I am neither gross nor subtle; I neither come nor go; I have no beginning, middle or end; there is no higher or lower in me. I am immortal consciousness, ever the same like space.
    – Avadhuta Gita 3:6
    Meditation

    I am neither a physical object like the body nor a mental object like a thought. Unlike them, I neither come nor go, I neither begin nor end. Instead, I am ever-present as their immortal witness, consciousness itself. And yet, like space, there are no divisions in me: no higher and lower, real and unreal, subject and object, knower and known. In truth, I am non-dual reality and all appearance of difference in me is falsehood. As such, I take the various states of the body-mind in stride, recognizing them for the illusory objects they are.

    Read Series Introduction

  • Steady Wisdom: Day 13

    Steady Wisdom: 108 Days of Changing My Thinking

    DAY 13

    I am brahman, the all-pervading limitless reality. Just as space exists inside and outside of a jar but is not limited by it, I exist inside and outside all things but I am not limited by them.
    – Ashtavakra Samhita 1:20
    Meditation

    I am the all-pervasive, limitless reality. The body, mind and world appear in me but do not divide or limit me in any way, similar to the way a jar appears in space but does not limit divide or limit space in any way. I am brahman—I remain unchanged by the presence or absence of objects.

    Read Series Introduction

  • A Conversation with Ashtavakra Pt. 37

    Read Part 36 / Ask a Question / Support End of Knowledge
    Ashtavakra said: 
    18:52 – The steadfast one shines—their state is genuinely unrestrained.  But the peace of the ignorant one with attachment in their mind is a façade.     

    The point here is that someone can outwardly appear to be peaceful but still be inwardly perturbed by attachment.  So real peace comes from within.  The steadfast one is one who not only has self-knowledge but who’s also applied it to their thinking to the point that it purifies attachment from their mind.  This is the kind of inner peace—the so-called “genuinely unrestrained state”—that the verse is describing.  To be clear, the mind of a self-realized person may or may not reach this state.  But that’s of no real consequence considering that self-knowledge first and foremost shows you that you’re neither the mind nor are you restrained by any of its states.          

    18:53 – The wise one with an unbound mind, free from fictitious ideas, sometimes sports in the midst of great enjoyments and sometimes retires into mountain caves.

    The wise one’s mind is unbound by the fictitious beliefs caused by self-ignorance, the most common one being, “I am the body-mind.”  Since they know they’re not the body-mind, it doesn’t matter to them whether their body-mind does something ‘normal’ like having fun with others or something ‘spiritual’ like contemplating in solitude.      

    18:54 – There is no inclination the heart of the wise one, whether seeing or honoring a person versed in sacred learning, a god, a holy place, a woman, a king or a loved one.

    The wise one has non-dual vision: they see everything as their own self, despite any seeming differences such as god, woman, king etc.  That does not mean that their mind won’t be inclined to react differently towards different people.  Yes, the inclinations of the mind can be greatly reduced, but they can’t be fully removed.  Regardless, in the presence or absence of mental inclination, the wise one (as the self) is always free of the mind.       

    18:55 – The yogi is not at all perturbed even when ridiculed and despised by his servants, sons, wives, grandchildren or other relatives. 

    A yogi is not necessarily a jnani (one with self-knowledge) because yoga is an action-based spiritual discipline that aims to control the mind whereas self-knowledge is based on understanding, specifically the understanding that you, the self, are never associated with the mind or affected by its various states.  This means it’s entirely possible that a yogi who’s trained their mind to be indifferent to the opinions of others may have absolutely no idea that they’re the self. 

    All the same, since this is a Vedanta text, it can be assumed that by “yogi” the author means a self-realized person.  While it’s true that a self-realized person may become totally indifferent to the opinions of others, indifference isn’t the point of self-knowledge because indifference is a state of mind.  The self-realized person isn’t chasing a particular state of mind because they know they’re not the mind or affected by it—they’re the changeless, limitless, unassociated self no matter what state the mind happens to be in.            

    18:56 – Though pleased they are not pleased, though pained they do not suffer any pain.  Only those like them understand this wonderful condition. 

    This verse illustrates my previous point perfectly.  It’s saying that no matter what’s happening in the self-realized person’s mind, they’re never affected.  Their mind may be affected by pleasure, pain etc.  But as the self, they’re never affected.  And only those that know they’re the self can understand what this is like.      

    Read Part 36 / Ask a Question / Support End of Knowledge

     

  • A Conversation with Ashtavakra Pt.36

    Read Part 35 / Ask a Question / Support End of Knowledge
    Ashtavakra said:
    18:47 – He who is free from doubts and has his mind identified with the self does not resort to practices of control as a means to liberation. Seeing, hearing, touching, smelling, and eating, he lives happily.

    The self-realized person knows there’s no practice of control that leads to liberation because no action can make them more or less the self they already are.  Therefore, they let the body-mind do what it’s going to do, all the while remaining identified—and satisfied—with the actionless self. 

    18:48 – Those of pure mind attain peace by hearing of the truth alone.  They do not see anything to do or avoid or a reason to feel indifferent towards either. 

    You’re ready for self-knowledge when your mind is “pure,” meaning when it’s is clear, focused and receptive.  At that point, you can gain self-knowledge simply by hearing the teaching.  When you understand you’re the self, you don’t see anything to do or not do because you know that you’re not the doer (the ego that claims the actions of the body-mind as its own).   

    18:49 – The wise one does freely whatever comes to be done, whether pleasant or unpleasant, for their actions are like those of a child.

    Really speaking, the wise one doesn’t do anything because the wise one is the actionless self.  Because of that, their body-mind can do whatever needs to be done, pleasant or unpleasant.  For that reason, I’m not sure why the actions of an enlightened person are described as child-like in this verse because children are acutely aware of what’s pleasant and what’s not.  And they almost always gravitate toward the pleasant while avoiding the unpleasant.  That’s part of being child, isn’t it?    

    Perhaps the author is trying to say that the actions of the self-realized person are childlike in the sense that they’re spontaneous.  But the actions of children (like many of their adult counterparts) aren’t spontaneous because they’re generally motivated by desire—the desire to get what they want while avoiding what they don’t want.    

    But is it possible that the actions of an enlightened person—unlike a child—are spontaneous?  No.  If you refer back to the commentary on 18:13, you’ll see that the actions of an enlightened person are supposedly the effects of their past karma (prarabdha).  If that’s the case, their actions can’t be spontaneous because they’re completely pre-determined. 

    At this point you may know what I’m going to say:  Ultimately, it doesn’t matter if the actions of an enlightened person are done freely or not because the enlightened person knows they’re not really a person—therefore the issue of action doesn’t apply to them.  It actually doesn’t apply to the unenlightened either, they just haven’t realized it yet.         

    18:50 – Through freedom one attains happiness. Through freedom one obtains the highest.  Through freedom one reaches tranquility.  Freedom is the ultimate standpoint.    

    In this verse, freedom means self-knowledge.  Why is self-knowledge freedom?  Because it shows you that you’re the ever-free self. 

    Does self-knowledge lead to permanent happiness?  No, because happiness is a state of mind and the mind—enlightened or not—is always subject to change.  But self-knowledge does give the mind a permanent source of happiness to rely on—the self.  Unlike objects in the world, the self is always present, so when an enlightened person’s circumstances are painful or frustrating, they can always find happiness in the knowledge, “I’m the self.  I’m not limited by the circumstances of my body-mind.  No matter what happens, I’m always just fine.”

    Does one obtain the highest through self-knowledge?  Technically, no, because the self is the “highest”—seeing as it’s the ultimate reality—and you can’t obtain the self because you already are the self.  So through self-knowledge one obtains the highest in a metaphorical sense by understanding, “I am the highest.”

    Self-knowledge doesn’t lead to permanent tranquility for the same reason it doesn’t grant permanent happiness: both tranquility and happiness are temporary states of mind.  But in the same way that self-knowledge gives the mind a permanent source of happiness to rely on, it also gives the mind a permanent source of tranquility (peace) to dwell in, inasmuch as the self is changeless and eternal.  When an enlightened person finds their mind agitated by a difficult situation, they can always fall back on the knowledge, “I am not my agitated mind.  I am peace itself.” 

    Self-knowledge may not be a permanent mental state of happiness and peace but it is the ultimate standpoint. How so? Because it cuts through false beliefs you have about yourself and shows you the truth: that you’re the self, consciousness-existence, the highest reality.         

    18:51 – All the modifications of the mind are destroyed when one realizes they are neither the doer nor the enjoyer. 

    When the modifications of the mind are seen to be an insubstantial illusion, they’re metaphorically destroyed insofar as their reality is negated.  All the same, it’s more accurate to say that identifying with the modifications of the mind ceases when you realize that you’re not the ego, the doer and enjoyer that claims the modifications of the mind as its own. 

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