Tag: advaita

  • Steady Wisdom: Day 16

    Steady Wisdom: 108 Days of Changing My Thinking

    Day 16

    I have neither mother nor father nor children.  I was never born nor will I ever die.  The mind does not belong to me.  I am the absolute reality, always steady, never agitated.  I am immortal consciousness, ever the same like space. 
    -Avadhuta Gita 3:22
    Meditation

    The illusory body has a mother and a father—this is true.  But to say that I, immortal consciousness, have a mother and father?  That is false. I am existence itself, absolute reality, and whatever truly exists always has and always will exist.  So I cannot come into being—I have always been.  Therefore I was never born. 

    The illusory body begets children—this is also true.  But to say that I, immortal consciousness, beget children?  That is also false.  I am existence itself, absolute reality.  I am one without a second, for what could exist but existence itself?  There is none other than me so nothing can truly arise or descend from me.  And that includes the mind; like the body it is merely illusion.  As such I am never subject to its wavering or agitation.  Like space, I remain steady and ever the same. OM.     

    Read Series Introduction

     

  • Steady Wisdom: Day 14

    Steady Wisdom: 108 Days of Changing My Thinking

    DAY 14

    This is the absolute truth: I am neither gross nor subtle; I neither come nor go; I have no beginning, middle or end; there is no higher or lower in me. I am immortal consciousness, ever the same like space.
    – Avadhuta Gita 3:6
    Meditation

    I am neither a physical object like the body nor a mental object like a thought. Unlike them, I neither come nor go, I neither begin nor end. Instead, I am ever-present as their immortal witness, consciousness itself. And yet, like space, there are no divisions in me: no higher and lower, real and unreal, subject and object, knower and known. In truth, I am non-dual reality and all appearance of difference in me is falsehood. As such, I take the various states of the body-mind in stride, recognizing them for the illusory objects they are.

    Read Series Introduction

  • Steady Wisdom: Day 10

    Steady Wisdom: 108 Days of Changing My Thinking

    DAY 10

    I need no support but I am the support of all; I have no desires to be fulfilled; I am the immortal, changeless self.
    – Brahma Jnanavali V.15
    Meditation

    The universe depends on me but I do not depend on it. For how can anything exist without me, existence itself? Therefore, I do not have to rely on the body, mind or world for security. Because they are ever-changing and unreal objects, they have nothing to offer me, the immortal, changeless self. So I watch the objects come and go, all the while remaining satisfied in myself. OM.

    Read Steady Wisdom Introduction

  • Steady Wisdom: Day 9

    Steady Wisdom: 108 Days of Changing My Thinking

    DAY 9

    Attachment and aversion belong to the mind but the mind does not belong to me. I am unchanging consciousness, free of all thought.
    – Ashtavakra Samhita 15:5
    Meditation

    The mind, being an ever-changing flow of thoughts such as attachment and aversion, is not real. Being unreal, it cannot belong to me anymore than a dream house can belong to me upon waking. Because I am the ever-present, unchanging witness of the unchanging mind, I am free of all thought. Thoughts come and go but I, consciousness, remain unaffected. OM.

    Read Series Introduction

  • Steady Wisdom: Week One Notes

    Congratulations on finishing the first week of the 108 day Steady Wisdom challenge.  It is my sincere hope that the statements of Vedanta’s sages are helping you to think differently about yourself.  I don’t usually do this, but comments are open below.  Feel free to share your thoughts on the process of nididhyasana—after all, as I mentioned in the introduction, sharing with others is also nididhyasana.  Also, if you have any questions about nididhyasana, just ask.    

    One question I was recently asked was, “Why 108 days?”  The reason is that 108 is considered an auspicious number in Sanatana Dharma (Hinduism).  As such, mantras are often chanted in rounds of 108.  Malas (Hindu prayer beads) often have 108 beads for that purpose.  Further, changing the way you think of yourself takes time, so 108 days seemed appropriate. 

    Changing your thinking also takes repetition, so you’re going to see a lot of it in this series.  It’s a common feature of Vedanta scriptures and it’s not there by accident.  Vedanta recognizes that the false notion of self has been reinforced by a lifetime of thinking “I am the body-mind” so it gives the antidote, “You are the self” over and over again to counter the adverse effects of ignorance.  Like a slow drip of water boring a hole through a rock, continued meditation on statements of self-knowledge bores a hole through our false notion of self. 

    The Steady Wisdom series was developed organically over time.  As I found verses in the scripture that were helpful for nididhyasana I began to compile them for my own use. Since many of the verses I was using were from the Ashtavakra Samhita, I temporarily set aside the Steady Wisdom series in favor of a doing a full commentary on the Samhita.  But with the New Year approaching, I thought it was a good time to restart my work on the series and share it with others.  “New year, new you” is a typical New Year’s mantra and to a degree, it applies to this series.  Really though, it would be more appropriate to say, “Same you, new way of thinking of yourself.”  Why?  Because simply affirming that you’re the self doesn’t suddenly turn you into a different self; rather, it gets your thinking in line with the self you already are. 

    A note on translation:  I’ve provided references to each verse so you can look them up for yourselves.  Digging in to the scripture is nididhyasana.  However, don’t be surprised when my translations differ from those in the source texts.  In many cases I’ve converted second person statements to first person statements.  For instance, if the scripture said something like, “You are the ever-present self,” I changed it to, “I am the ever-present self.”  Many times in scripture a teacher is speaking to a student, telling them that they’re the self.  In that context, the second person statement is appropriate, since the student is yet unfamiliar with the self.  But considering the purpose of nididhyasana is to fully own your identity as the self, first person statements are needed.  Aside from converting some second person statements to first person statements, I also freely re-ordered the wording of many statements in order to make them read easier, thereby making them more useful for recitation and contemplation.