Tag: Self Realization

  • Steady Wisdom: Day 34

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 34

    Knowledge, the knower and what is known appear in me through ignorance alone.  I remain the untainted self. 
    -Ashtavakra Samhita 2:15
    Meditation

    First I thought, “I need knowledge of the self.”  Now I know, “I am the self.”  Realizing that I am the one true reality, where is knowledge, the knower and what is known?  I have always been the non-dual self, untainted by the appearance of duality and unaffected by self-ignorance. 

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  • Steady Wisdom: Day 33

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 33

    I am not an object of the five senses nor do they belong to me.  I am the ultimate reality so there is no reason to grieve.
    -Avadhuta Gita 1:16
    Meditation

    As the Kena Upanishad says, “I am the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, the eye of the eye.”  For how can there be hearing, thinking, speech, breath or sight without me, pure consciousness?  As consciousness, I am not an object of the senses because the senses are objects known to me.  And as the ultimate reality, pure existence, the senses depend on me and not the other way around (for how can the senses exist without me, existence itself?).  Therefore, I am not afflicted by the suffering caused by the senses and I do not need the senses to be the limitless self I already am.  There is no reason to grieve. 

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  • Steady Wisdom: Day 30

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 30

    I witness my body acting as if it were someone else’s.  There is no reason to be disturbed by praise or blame. 
    – Ashtavakra Samhita 3:10
    Meditation

    How strange is it that while I am absolutely clear that I am not another person’s body, I identify with this body that looks and feels closest to me, call it “myself” and claim its actions as my own.  But how can this be?  I witness the bodies of others the same as I witness this one—they are all thoughts known to me. As such, this body cannot be me.  I merely witness it acting, the same as I witness the actions of other’s bodies.  Just as I cannot be praised or blamed for the actions of other’s bodies that I witness, I cannot be praised or blamed for the actions of this body that I witness.  I am the action-less, blameless self.  OM. 

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  • Steady Wisdom: Day 25

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 25

    As waves are only water and copper pots only copper, the universe is me alone. 
    – Aparokshanubhuti V.63
    Meditation

    As consciousness I cannot be any part of the universe that appears in me.  But as existence every part of the universe is myself.  Like waves to water and pots to copper, everything is me but I am no thing.  I am limitless.     

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  • Steady Wisdom: Day 24

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 24

    I am undifferentiated and formless like the sky.  I am the pure and stainless reality.  For me there is no division or non-division; no bondage, liberation or change.
    – Avadhuta Gita 7:6
    Meditation

    Owing to a trick of the eyes and impurities in the air, the formless and colorless sky falsely appears to be blue and shaped like a dome.  Similarly, owing to ignorance of my true nature, the pure and stainless reality that is myself appears to be the body-mind.  But like the sky I have no divisions nor am I a collection of parts:  I am one alone.  Because there is nothing other than myself, there is nothing to bind me.  Because I am never bound, I cannot be liberated.  I am the undifferentiated, changeless self.  OM.   

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