Steady Widsom: 108 Verses On Changing My Thinking
DAY 32
I am not the ever-changing body and mind. I am unchanging, non-dual consciousness.
– Ashtavakra Samhita 1:13
Meditation
It is undeniable that the body and mind change from year to year, day to day and moment to moment. But how do I know this? Because I am the consciousness that illuminates the body and mind. Just as the sun is unchanged by the things it illuminates, I am unchanged by the body and mind.
End Of Knowledge 