Tag: yoga

  • A Conversation with Ashtavakra Pt. 20

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    CHAPTER 13
    Janaka said:
    13:1 – The tranquility born of the knowledge that there is nothing but the self is rare even for one who wears but a loin-cloth. Therefore giving up renunciation and acceptance, I live happily.

    Gaining self-knowledge is no easy task, even for hardcore monks who renounce everything (except, thankfully, their underwear). But the good new is it’s not as difficult as it’s often made out to be.  With a clear mind and a bit of persistence, self-knowledge is attainable for anyone whether they’re an average Joe with a family, a day job and a proper pair of pants or a half-naked monk who meditates in the woods all day.  One of the greatest obstacles to self-knowledge is simply believing that it isn’t possible for you.  Guess what?  It is. 

    To give up renunciation and acceptance is to 1) Understand you’re not the one who accepts or rejects e.g. the body-mind and 2) Know that acceptance and rejection are ultimately irrelevant seeing as everything is actually yourself. 

    13:2 – There is trouble of the body here, trouble of the tongue there, and trouble of the mind elsewhere. Having renounced the idea of being the body-mind, I live happily.

    Trouble belongs to the body-mind alone.  So by giving up the idea that you’re the body-mind, you relinquish ownership of the problems associated with it.  Then, when problems arise, you’re able to take whatever steps are necessary to deal with them, all the while keeping in mind that they never actually affect you.     

    13:3 – Fully realizing that nothing whatsoever is really done by the self, I do whatever presents itself to be done and live happily.

    I once knew a very intelligent computer programmer who was apprehensive about gaining self-knowledge because he thought it meant he’d have to quit his day job—which he really enjoyed—and become a Vedanta teacher.  His fear was based on the all too common idea that gaining self-knowledge means you have to only do so-called spiritual actions while minimizing or entirely avoiding everyday activities. But since self-knowledge shows that you’re never actually involved in the actions of the body-mind, you can let the body-mind do whatever it needs to do—whether spiritual or mundane—and rest easy.      

    13:4 – The yogis who are attached to the body insist upon action or inaction.  Owing to the absence of association and dissociation, I live happily.

    Yoga—meaning spiritual discipline—can be an exceptionally useful supporting practice when doing self-inquiry.  How so?  Yoga leads to increased mental concentration, an essential ingredient in the recipe for self-knowledge.  But since yoga is based on purification and control of the body-mind, it comes with the perpetually burdensome notion of doership.  This means when the yoga practice goes well, you associate with that state and feel good.  But when it doesn’t, you associate with that state instead and feel frustrated. But when self-inquiry yields the knowledge that you’re not associated with the body-mind at all, you can find peace regardless of its state.    

    Classical yoga, based on the philosophy of Samkhya, posits two eternal realities, purusha and prakriti, which can be loosely translated as spirit (your true nature) and matter (the fundamental building blocks of the body-mind and world).  It says you, the spirit, are suffering because of your association with matter.  But if you can disassociate with prakriti by permanently ceasing the functioning of the mind through meditation, prakriti and its tribulations will disappear forever and you’ll be able to rest happily as an isolated spirit. 

    The rub here is twofold:  One, it’s entirely hypothetical that you can meditate enough that your mind completely stops and never restarts.  Two, a non-functioning mind isn’t necessarily desirable.  Because in that case, the joys of life disappear right alongside the problems. 

    Luckily, Vedanta is non-dual.  It asserts that instead of there being two realities, there’s only one reality (yourself, consciousness-existence) appearing as two.  That means there’s no body-mind or world to literally disassociate with.  You only have to ‘disassociate’ from the body-mind and world by understanding that they’re merely appearances that don’t affect you.  Essentially, you get to have your cake and eat it to, meaning the body-mind and world can stay as they are and you can appreciate them for whatever they’re worth without the feeling that they’re real entities that define or restrict you in any way.       

    13:5 – No good or evil accrues to me by staying, going or sleeping. So, whether I stay, go or sleep, I live happily.

    As the self you’re untouched by the actions of the body.  So while good and evil may accrue to the body, it never accrues to you. 

    13:6 – I do not lose by sleeping or gain by striving. So giving up thoughts of loss and elation, I live happily.

    Whether the body sleeps or strives, you, the self, remain the same.  In other words, you’re always okay no matter what the body gains or loses. 

    13:7 – Observing again and again the inconstancy of pleasure and pain under different circumstances, I have renounced good and evil, and I live happily.

    Pleasure and pain come and go.  So what’s the point of being excessively concerned about gaining pleasure or avoiding pain, especially seeing as you’re the self, unaffected by both?  Granted, keeping this perspective in mind is no easy task and it’s certain that the minds of those with self-knowledge can still be overwhelmed by joy, saddened by loss and frustrated by adversity.  But by continually bringing the mind back to knowledge that you’re really the unaffected self, these reactions will lessen in intensity over time.  This illustrates a critically important point:  self-knowledge isn’t about having a perpetually pacified mind.  Peace is only a secondary byproduct while the primary goal is to see you aren’t the mind in the first place.  

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  • A Conversation with Ashtavakra Pt. 19

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    CHAPTER 12
    Janaka said:
    12:1 – First I became averse to physical action, then to extensive speech, then to thought.  In this way I abide in my own nature.

    Self-inquiry is a contemplative journey, one that requires you to progressively withdraw your attention from external things in order to look inward and investigate your true nature.  This withdrawal is the natural consequence of seeing that physical action, speech and thought, being transient in nature, can’t bring about a permanent solution to existential angst.  Once you come to this understanding, it’s not as if you completely stop acting, speaking or thinking.  That’s impossible, unless the body-mind is dead.  Rather, you’re able to prioritize your actions, words and thoughts, focusing on the ones that work towards your goal of self-knowledge to the exclusion of those that don’t.  In this way you ‘abide’ in your own nature.

    12:2 – Having no attachment for sound and other sense objects, and by virtue of the fact that I am not an object of perception, my mind is freed from distraction and is one pointed. In this way I abide in my own nature.

    Seeing the impermanence of sense objects allows you to reduce your attachment to them.  After all, what’s the point of attachment to sense objects if none of them last?  When this is known, distraction caused by sense objects decreases, freeing up attention to inquire into what is permanent:  consciousness-existence, your true self. But this isn’t an inquiry into yet another object because your self is never an object.  Instead, it’s the essence of all objects without being an object itself, the way water is the essence of all waves without itself being a wave.

    12:3 – An effort has to be made for concentration when there is distraction of mind owing to superimposition (self-ignorance).  Seeing this to be the rule, I abide in my true nature.

    During self-inquiry the mind has to be continually brought back to the contemplation of consciousness-existence when it gets distracted by sense objects and thoughts contrary to the inquiry itself.  But when self-inquiry bears fruit you clearly understand that you’re consciousness-existence regardless of whether your mind is distracted, concentrated or otherwise.  You see that you’re always ‘abiding’ in your true nature—consciousness-existence—because you always are consciousness-existence.

    12:4 – Having nothing to accept and nothing to reject, and having neither joy nor sorrow, I abide in my true nature.

    You’re consciousness-existence and consciousness-existence is non-dual.  This means there’s only you, so there’s nothing outside of yourself that’s available for acceptance or rejection.  This doesn’t mean you’ll stop preferring one flavor of ice cream over another or that you’ll just sit back and let an unhealthy situation in your personal life slide.  It just means that you gain perspective on life through the knowledge that everything, good or bad, is in reality just yourself.  So when that irritating co-worker comes up to your desk yet again to talk to tell you their asinine views on politics it’s not as if you won’t tell them that you’re not interested.  But you can do it with the empathy, informed by the understanding that both of your body-mind’s are but appearances of the exact same self, consciousness-existence.

    12:5 – A stage of life or no stage of life, meditation, control of mental functions—finding that these cause distractions to me, I abide in my true nature.

    Observing your duty, renouncing your duty, meditating and controlling your mind—when properly applied—can be invaluable practices on the path to self-knowledge.  But once self-inquiry negates the idea that you’re the doer of said practices, they become distractions to simply ‘abiding’ in the knowledge that you’re consciousness-existence regardless of the actions of the body-mind.  But caution must be exercised here.  To dismiss spiritual practice as a distraction before gaining self-knowledge is a mistake that will likely hinder self-knowledge because a mind undisciplined by spiritual practice is usually unable to muster up the concentration necessary for sustained inquiry.

    12:6 – Refraining from action is as much the outcome of ignorance as the performance action. Knowing this truth fully well, I abide in my true nature.

    Thinking both, “I will do this” or “I will not do this” stems from the same erroneous belief:  that you’re the doer of action, the body-mind.  When you know that you’re consciousness-existence, you realize that you’re not involved with the body-mind, regardless of what it does or doesn’t do.

    12:7 – Thinking of the unthinkable (consciousness-existence) is not possible without thought itself.  Therefore giving up that thought, I abide in my true nature.

    Conceptualizing the self as this or that is a necessity in the process of self-inquiry because you can’t inquire into something that you can’t think about.  But in the end inquiry shows you 1) That you, the self, aren’t and object and 2) That you’re not the thinker, the mind.  At that point you can stop trying to think of yourself as one thing or the other and you can simply rest easy in the knowledge that you are the self.

    12:8 – Blessed is the one who has accomplished this. Blessed is he who is such by nature.

    Om. Amen. Word.

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  • A Conversation with Ashtavakra Pt. 18

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    CHAPTER 11
    Ashtavakra said:
    11:1 – One who knows for certain that existence, non-existence and change are the nature of everything in the universe easily comes to peace, unaffected by affliction.

    Anything that changes or that can be classified in dualistic terms such as existence* and non-existence is unreal. So when you see that the entire universe is unreal like a dream, you can rest easy in the knowledge that it can’t harm you. When I say “you,” do I mean the body-mind? No. The body-mind can always be harmed. It can always be affected by affliction. But “you,” meaning consciousness-existence, cannot.

    *“Existence” here means that something is perceptible. It’s not to be confused with the “existence” in consciousness-existence which refers to the imperceptible essence of everything i.e. your true nature.

    11:2 – One who knows for certain that nothing exists but Isvara, the creator of all, has their inner desires swallowed up in peace. To what can they be attached?

    The literal translation of Isvara is “lord” and in this sense it denotes the creator and ruler of the universe. But in the classic Vedanta expounded by Shankara—Vedanta’s most prominent teacher—Isvara is taken in a broader sense to mean consciousness-existence. So the verse is saying that when you know everything in the universe is consciousness-existence—your own self—the desires of your mind are swallowed up.

    Does this literally mean that if you know you’re consciousness-existence that you’ll never want to eat a sandwich, find a new relationship or get a new job? No. It just means that when needed, you can put your desires in check from these two perspectives: 1) If everything is your own self, you already have everything you want. 2) If everything in the universe is only an appearance of your own self, there is nothing to want, at least nothing of real substance.

    At the initial stages of Vedanta it is fine to think of consciousness-existence as a creator god, especially for the purpose of purifying devotional practices. But ultimately, consciousness-existence is no creator or god. Why? Because it’s non-dual. If there’s only consciousness-existence, there can’t be a second thing over and above it, such as a creation*. And if there’s no creation, then consciousness-existence can’t be a creator i.e. god.

    *Vedanta doesn’t deny the appearance of a creation, which is a plain fact of our everyday experience. But it says that the appearance of a creation is in reality just consciousness-existence, similar to the way that the appearance of a wave is really just water.

    11:3 – One who knows for certain that fortune and misfortune come in their own time abides in their own self with senses under control, neither desiring nor grieving.

    You can never be certain what the day will bring, good or bad. And while it’s a positive and healthy practice to believe that everything happens for a reason, when things go wrong it’s helpful to abide in your own self, meaning you fall back on the knowledge that as the changeless self you are always okay. Does falling back on that knowledge necessarily fix the situation? No. Constructive action is still required. But you can work toward solutions for your relative problems from the stable platform of self-knowledge rather than being overcome with the desire and grief caused by the false belief that you’re the body-mind.

    11:4 – One who knows for certain that happiness, misery, birth and death are due to fate alone does not see anything to be accomplished. They are free from action and attachment, even while acting.

    Things change. Shit happens. The universe operates according to laws that you have no control over. When you come to this conclusion, it can be taken in the negative sense that fate controls your destiny. But this only applies if you’re the body-mind, the doer of action and the recipient of the results of action. When you know that you’re the self you can relax in the knowledge that you’re not subject to the cycle of action (karma), even if it feels like you are. From that standpoint, there’s nothing to be accomplished in the sense that as the self you’re never actually doing anything, despite the continued appearance that the body-mind is acting. This is how you’re free from action and attachment, even while acting.

    11:5 – One who knows for certain that suffering is caused by thought alone becomes free from it. They are happy, peaceful and everywhere rid of desires.

    The thought, “I am the body-mind” causes identification with the source of suffering, the body-mind. But you can rid yourself of that thought by seeing you’re really consciousness-existence. When this happens, does the body-mind cease suffering? No. But by correctly identifying with consciousness-existence, you know that the suffering doesn’t apply to you.

    11:6 – One who knows for certain, “I am not the body, nor is the body mine. I am consciousness” attains kaivalya and does not remember what they have done or not.

    By dis-identifying with the body-mind and subsequently identifying with consciousness-existence, you attain kaivalya. While this term has various meanings in other schools of Indian philosophy such as yoga, in the context of Vedanta it refers to liberation, the clear understanding that you’re non-dual, changeless consciousness-existence rather than the body-mind. In other words, it’s the realization that you’re always okay, no matter what happens to the body-mind. When you no longer view yourself as the body-mind, you don’t remember what you’ve done or not done. This doesn’t mean you literally forget. You simply see that all action or lack of action never has and never will have anything to do with your true self, consciousness-existence.

    11:7 – One who knows for certain, “I alone am everything, from Brahma (the creator) down to a clump of grass (the lowliest creation)” turns away from what is attained or unattained and becomes pure, peaceful and free from thought.

    To know, “I alone am everything” is to know that you’re the non-dual self. And when you understand that there’s only yourself, then despite appearances to the contrary, you know that nothing is ever attained or unattained because you’re free from action and change. It’s hyperbole to say that this knowledge makes you (meaning the body-mind) completely pure, peaceful and free from thought. In truth, the body-mind will always have impurity. The mind will periodically be subject to anxiety. And being its very nature, the mind will always have thought. Only as the self are you totally pure, peaceful and free of thought. Regardless, knowing “I alone am everything” is a powerful tool for increasing purity and peace of mind and reducing thoughts, at least thoughts of anxiety.

    11:8 – One who knows for certain that the curious appearance of the universe is but a non-existent manifestation becomes peaceful and free of desires as if nothing exists.

    “Non-existent” here means “unreal.” When you take the typical viewpoint that the universe is a real entity, it’s a genuine cause for distress and desire. But when it’s seen as being unreal, anxiety and desire can be reduced. Because what sense is there in worrying about something or desiring something that doesn’t truly exist? As Biggie Smalls famously says, “It was all a dream.”

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  • A Conversation with Ashtavakra Pt. 17

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    CHAPTER 10
    Ashtavakra said:
    10:1 – Be indifferent to everything:  Give up the enemy of desire (kama), the pursuit of gain (artha) which is inevitably mixed with loss, and their cause, the performance of good works (dharma).   

    Desire is a helpful tool for achieving your goals but it’s the enemy of happiness because no one is truly happy when they want something.  Even when desire helps you get what you want, the happiness you feel won’t last because you’ll inevitably lose what you’ve gained.  And in the meantime you still won’t be happy because desires for other things will most likely pop up.  The takeaway here is that happiness isn’t maximized by wanting more.  Rather, it’s by wanting less. 

    Since getting what you want is usually accomplished by dharma—here meaning skillful right actions—Ashtavakra recommends giving those up as well since they’ll just lead to more accomplishments which lead to more desire.  But take note that in this verse the dharma Ashtavakra is imploring you to give up is not proper everyday conduct.  That should never be given up, especially if you’re interested in happiness.  If you act like a jerk and break the accepted rules of society, you’ll have so much conflict in your life that happiness will be very difficult to come by.            

    10:2 – Rightly understand that friends, spouses, land, houses, wealth, gifts and such other marks of good fortune are like Indra’s Net, a dream that does not last.

    The symbol of Indra’s Net is employed by certain schools of Buddhism to represent the interdependent and inherently empty nature of all things.  But that isn’t the case here.  Contrary to Buddhism, Vedanta says that the inherent nature of everything is the fullness of consciousness-existence i.e. yourself.  So in this verse, Indra’s Net is used in the Vedic, pre-Buddhist sense of illusion or magic.  Ashtavakra is pointing out that friends etc. (meaning objects in general) are like a dream—they’re transient and unreal.  This means they’re an unreliable—and therefore unsuitable—source of satisfaction.  Being aware of this allows you to appreciate objects for what they’re worth while not depending on them for contentment, the true source of which is your own self, consciousness-existence.  That’s why self-knowledge should be sought above all else.           

    10:3 – Know that wherever there is desire there is samsara (the world). To become content and free of desire, seek recourse in a mature dispassion.

    Desire isn’t pleasant.  And reducing desire through mature dispassion—meaning a cultivated sense of objectivity—undoubtedly improves your mental state.  But seeing as 1) desire never truly ends and 2) the true definition of samsara is identifying with the contents of the mind (such as desire), the real solution to samsara is to break identification with the mind altogether through self-knowledge.        

    10:4 – Bondage consists of desire itself.  Liberation is said to be the destruction of desire. Only by non-attachment to the world does one attain constant joy.

    On the relative level, being a slave to the pursuit of desired objects is bondage and breaking that cycle is liberation.  But truly speaking, bondage consists of self-ignorance alone.  And liberation is either the destruction of that ignorance or the gain of self-knowledge, however you want to think of it.  As pointed out above, gaining self-knowledge is the only solution to desire—it’s the true liberation. 

    All the same, non-attachment to the world of objects is a crucial step on the path to self-knowledge.  Why?  Because if you haven’t truly seen that attaining objects won’t solve the problem of desire then you’ll most likely keep seeking them compulsively.  And when that’s the case, you won’t see the value of seeking the real solution: self-knowledge. 

    10:5 – You are the one pure consciousness.  The universe is non-conscious and unreal.  Ignorance itself is nothing (unreal / non-existent).  What can you yet desire to know?

    Pure consciousness is one—there’s nothing but consciousness.  So from the absolute viewpoint, when you know that you’re consciousness there’s nothing left to know.  At that point, it’s still necessary to learn relative knowledge about the universe since it pertains to your day-to-day life but on the issue of your true nature, the case is closed.  And since you know that the universe is unreal, you don’t take the pursuit of relative knowledge too seriously. 

    10:6 – Kingdoms, sons, wives, bodies and pleasures have been lost to you birth after birth—being attached to them has never stopped this from happening. 

    Whether reincarnation is real or not, the point of this verse remains true:  holding on to something doesn’t keep you from losing it and grieving for its loss doesn’t bring it back.  Hence, other than pain, there is nothing to be gained from attachment.  For peace of mind, enjoy things while they last.  And when the time comes, let them go.      

    10:7 – Enough of wealth, desire and good deeds—they are part of the forest of samsara.  The mind will not find peace in them. 

    Samsara is identifying with the body-mind.  And when you identify with the body-mind, it seems like acquiring wealth, fulfilling your desires and doing good deeds will lead to satisfaction.  But unfortunately this isn’t possible because no accomplishment in samsara lasts. It makes sense, therefore, to seek what does last—consciousness-existence.  When you realize that you are consciousness-existence the mind has a reliable source of satisfaction to draw on at all times.    

    10:8 – For how many births have you done hard and painful work with body, mind and speech? Therefore cease today.

    Striving with the body-mind for even a single lifetime is an arduous task, one that never leads to lasting satisfaction.  Knowing this, it makes sense to ‘cease’ doing work with the body-mind (which includes speech).  But does that mean you should literally stop the mental and physical activity of the body-mind?  No, because refraining from activity is just another activity that continues to presuppose you’re the body-mind.  So to ‘cease’ here means to give up the idea that you’re the body-mind in the first place.   

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  • A Conversation with Ashtavakra Pt. 16

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    CHAPTER NINE
    Ashtavakra said:
    9:1 – What is done and what is not done, as well as the pairs of opposites—when do they cease and for whom? Knowing thus, be indifferent to everything, even renunciation.

    Action is defined according to the opposites of good and bad.  And resolving to avoid bad actions is renunciation.  Renouncing bad actions is essential for purifying the mind in order to prepare it for self-knowledge but upon gaining self-knowledge, renunciation loses its meaning.  Why?  Because you see that duality—such as good and evil—is not real.  And furthermore, you understand that as consciousness-existence you’re not the doer.  So you can’t perform any action, good or bad, let alone renounce any action. 

    When you know you’re consciousness-existence, does that mean the body-mind you formerly identified with can abandon all notions of decent behavior and start robbing, killing or just being a self-centered jerk?  No.  Because as the verse astutely points out, doership and the pairs of opposites never cease.  They still totally apply to the body-mind, assuming it wants to avoid being an inmate or an outcast from society. 

    If you contend that doership and duality cease for you, consciousness-existence, you’d be wrong.  Why?  Because they never applied to you in the first place.            

    9:2 – One is fortunate whose desire for life, enjoyment, and learning have been extinguished by observing the ways of the world.

    When you observe the world and truly see that everything in it is impermanent, it’s to your benefit to become dispassionate, meaning objective.  Because if everything is impermanent attachment is illogical and unnecessary, assuming you enjoy peace of mind.  But dispassion isn’t cold-hearted stoicism, it’s simply appreciating things while they last and for what they’re worth, never expecting them to give something they can never give e.g. permanent happiness.        

    9:3 – Everything is indeed impermanent, spoiled by the threefold affliction of being worthless, contemptible and fit for rejection.  Understand this clearly and you come to peace. 

    This verse reinforces the last and it employs a bit of hyperbole.  Are friends and family really “worthless, contemptible and for rejection”?  Well, maybe some people’s family and friends are but really, the meaning here is the same as before: Be clear that nothing in the world lasts; accept that fact and be at peace.  

    9:4 – At what time or at what age do the pairs of opposites not exist?  Disregard them and you will attain perfection.

    Duality is a problem for people of every age.  But the good news is that anyone at any time can disregard it by seeing that it’s an illusion.  Then you ‘attain’ perfection by seeing that you’re the ever-perfect, undivided self.  Technically, you can’t attain this status because you are, and always have been, the self.   

    9:5 – After observing the diverse beliefs of the great seers, saints and yogis, attain equanimity by becoming completely indifferent to them. 

    Every religion and philosophy has different views about your true nature.  And since those views often conflict with one another, they can’t all be right.  So at some point you have to investigate the ones that appeal to you and with luck, you’ll find out who you really are.  Once you’ve seen that for yourself, the so-called spiritual quest is over and you can rest easy.  And then the innumerable beliefs of various teachings which formerly seemed bewildering become completely immaterial.  Because what does someone’s opinion matter in the face of firsthand experience and understanding?          

    9:6 – A teacher is one who has gained clear knowledge that they are consciousness.  Through indifference, equanimity and reasoning, they help others escape self-ignorance (samsara).

    Knowing that you’re consciousness-existence is the most important prerequisite for being a teacher (because how can you teach what you don’t know?).  Your personal behavior, even though it can be an inspiring example to students, is secondary.  So don’t be concerned if your mind isn’t perfectly indifferent and equanimous—after all, self-knowledge is knowing you aren’t the mind in any way.  But if your mind lacks the ability to reason, meaning the ability to employ reason based on the logic of Vedanta, you’re dead in the water (at least as a teacher).  In that case, shut down your website, disband your satsang and quietly enjoy your enlightenment—otherwise you’ll just confuse people.          

    9:7 – Look upon all objects as modifications of the elements and abide in your true nature (consciousness-existence) and you will at once be free from bondage.

    Anything that changes is unreal.  If all objects—both mental and physical—are simply modifications of the elements (matter), they’re unreal and can’t be you.  Furthermore, as matter they’re non-conscious—another reason they can’t be you.  Once you see that you’re not an unreal, non-conscious object (specifically the body-mind) you’re free from bondage because you know that as consciousness-existence, you were never bound.   

    9:8 – Your vasanas alone are samsara. Knowing this, renounce them all. The renunciation of your vasanas is the renunciation of samsara.  Be established [in your true nature] regardless of external circumstances. 

    Your vasanas are your personal collection of desires and mental inclinations.  Samsara, in a general sense, is the world.  But more specifically it means the everyday cycle of identifying with objects (specifically the body-mind) and the suffering caused by trying to gain or keep desired objects while avoiding or getting rid of undesired objects.  If you think about it, what’s your personal world comprised of other than what you want, what you don’t want and how you’re inclined to go about getting what you want or avoiding what you don’t want?  In that way, your vasanas are samsara. 

    Knowing this, it seems reasonable to try and escape samsara by renouncing or destroying the vasanas.   But this method won’t work.  Because even though you can achieve a significant reduction in desire and a drastic change in your personal inclinations, unless the body-mind is dead, there’s no end to your wants and mental conditioning.  So there’s no end to your samsara.  A different approach is needed. 

    Enter Vedanta, which says that to escape the samsara of your vasanas, you simply need to realize that they aren’t your vasanas in the first placeThe mind, the container of all desires and inclinations, is an unreal, transient object.  And it’s not you, consciousness-existence, which is ever-free of the mind and all its vasanas.  So to end samsara, stop identifying with the mind. 

    To be clear, working on the mind to rid it of excessive desire and negative inclinations is a very constructive endeavor, one that is an essential preparatory step on the spiritual path.  But it doesn’t equate to self-knowledge which is dis-identification with the mind in general.    

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