End Of Knowledge

Tag: Self Realization

  • How to use the word “I” in Vedanta

    L: What is the correct way to speak using the word “I” with all of the knowledge of vedanta?

    V:  To use the word “I” the way any other person does, while knowing that it refers to your true nature instead of the body/mind.  That’s all.  Saying the word “I” or referring to yourself as “I” is only a problem if you think “I” means the body/mind.    

    L: It seems like the word itself has problems.  It is a habit to use “I” to refer to the thoughts, feelings, and memories that consciousness is illuminating.  But this is not the most real essence of what I truly am.    

    V:  True, but it’s impossible to communicate without using words that refer to concepts.  So it’s okay to use “I” as long as you know what “I” really means.  If you identify yourself with the thoughts, feelings and memories that “I” refers to, then it’s a problem.  If not, then it’s not.   

    L:  On the other hand, it seems very difficult to use the word “I” to refer strictly to atma, because to my way of thinking, pure atma alone doesn’t think, feel, or remember, except as a differentiated illusion. 

    V:  Like I said previously, it’s like the water / wave metaphor.  If the illusion of the wave says, “I am water” then it’s a true statement.  Likewise, if the illusion of Lee says, “I am atma” it’s a true statement. 

    If there is any thinking, feeling or remembering going on, even if it’s illusory, that thinking etc. is none other than atma.

    One of the key features of Vedanta is switching back and forth between different viewpoints or ‘levels’ of truth in order to make sense of reality.  Let’s call the real truth the absolute viewpoint and the relative truth the empirical viewpoint.  From the absolute viewpoint, there is no actual Lee, no thinking etc.  This is not a viewpoint you ever experience directly but simply understand to be true.  On the other hand you have the empirical viewpoint where you undeniable experience Lee and his thinking etc.  To ignore one of these viewpoints is to not view reality as a whole, and doing so can make your life very difficult.  Strictly taking the empirical viewpoint is obviously problematic because Lee has a whole host of problems, most notably sadness, sickness and death. 

    But simply taking the absolute viewpoint (even though it is true) is not helpful either as I think you’re starting to notice.  The reason is that even if Lee is an illusion he is undeniably there, along with the world he inhabits.  When you understand that Lee isn’t real and that you are actually atma, the world is still there, just the same as before.  This means you have to interact with it like you always have.  You can’t simply sit in one place not speaking, thinking, eating or breathing.  The world demands that you act.  To acknowledge the world and act accordingly is allowing for the empirical viewpoint, the relative truth.  You simply do it knowing the absolute truth and you can switch back to that viewpoint in your mind any time you need to. 

    But you don’t need to look at things from that viewpoint all the time (you can’t even if you want to because it isn’t helpful).  For instance, if I know my name I don’t have to remind myself of it constantly, lest I somehow forget it.  It’s there in the back of my mind all the time.  When someone asks me what it is, I simply recall it.  This means that if you are sitting there eating a sandwich you don’t have to do it thinking, “I am not really eating this sandwich.  Lee is not real nor is this sandwich.  I am the real, action-less atma.”  You just eat the sandwich.  If for some reason you need that knowledge (namely, if you find yourself mentally suffering) simply recall it.  Otherwise, live your life.       

    L: Perhaps it is best to say “I have this thought,” or feeling, or memory? 

    V:  Initially, yes.  This is a required practice in order to break our normal identification with the mind.  Usually, “I have a thought” equates with the belief “I am the thinker.”  So at first we need to objectify our thoughts to see them as the ‘separate’ objects that they are.  This is the artificial duality we spoke about previously.  When the practice of objectifying our thoughts bears fruit, namely the fruit of the knowledge “I am atma,” then the practice is no longer necessary. 

    L:  But the concept of a separate “I” is essentially an illusion.  To some extent, is it necessary to participate in the illusory drama, to play the role of the “I”?

    V:  Yes.  The only way not to participate in the illusion is to die.  And even though you are the immortal atma, I don’t recommend that 🙂 Besides, the illusory drama can be a very interesting and enjoyable thing, especially when you know that you are free of it.  You simply ‘participate’ knowing that you are not really participating.  

    L:  It would sound odd to say “The illusory Lee-creature is wondering what book to read next” but this seems like the most truly accurate way to speak. 

    V:  It would be the most accurate way to speak but as you’ve pointed out, it would in fact be odd.  And it would also be a bit contrived and pretentious.  Luckily, as I’ve said, it’s not necessary.  Once you’ve gotten it absolutely crystal clear that you atma instead of Lee, you simply say “I’m wondering what book to read next” with the full understanding that none of that is actually true.  You are like an actor in a movie, knowing who you really are (without any conscious effort) while playing a role.  As long as you’re not a method actor, losing yourself in the character, you’ll be just fine.     

    L:  I’m getting the feeling that truly arriving at the deepest level of understanding of this knowledge of non-duality must require the “I-ness” to stand down, to figuratively self-immolate. 

    V:  Yes, it is figurative because the “I-ness” doesn’t stand down in any literal fashion.  It stands down only through knowledge.  You make it stand down by recognizing it for what it is:  an illusion.   

    L:  I have an inclination to undertake a process of detaching from the habits that feed the “I-ness” for a few weeks, long enough to break the habit.  But this does not seem to be a practice in traditional vedanta.

    V:  I’m not sure what the details are of this process you’re thinking about so I’m not sure if it aligns with traditional Vedanta or not.  But if you think it will help, give it a try.  There is no rule that you have to conform to traditional Vedanta.  Besides, a cursory investigation of the history of Vedanta will show you that there’s not even a consensus about what traditional Vedanta actually is.  

    L:  I had the thought to develop a set of sequential affirmations or thoughts to step through each day.  Is there already a standard sequence of realization statements in vedanta?  Things along these lines:

    – This body and mind are temporary and limited illusions within infinite consciousness. –– My true nature is infinite and eternal conscious awareness.                                                    – This entire universe is an illusion created within one single consciousness.                        – I am the infinite and eternal consciousness that underlies this universe.

    V:  Yes, that pretty much sums it up Lee.  But at the end I would add:

    -I am not the universe but the universe is none other than me.

    This means the appearance of the universe is you but does not affect your true nature in any way.  And this heals the artificial duality between atma and anatma (not-self).       

    L:  Most of the questions that arise in my mind are resolved by coming back to one of these statements.  My thought was to repeat them and dwell on them every day.

    V:  Yes!  In Vedanta this is called manana (reflecting on what you’ve learned until you understand it clearly) and nididhyasana (fully assimilating the implications of what you know to be true).  These are some of the fundamental practices of Vedanta.    

    All my best – Vishnudeva

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  • Respect the Elephant: Self-knowledge Isn’t Denial

    (Note: The first part of this Q&A is a response to a quote I was sent of a teacher discussing whether or not you can use self-knowledge to deny or ignore the everyday world.  For the sake of brevity, I’ve omitted the actual quote – V). On to my response:  

    The goal of Vedanta is to understand how things really are, despite any appearances to the contrary (namely the false appearance of the body/mind/world).  Once you have gained this understanding, it profoundly affects how you view and interact with the appearance.  But in no way does gaining this understanding mean you should ignore or deny the appearance.  The body/mind/world may not be real but they are certainly not non-existent.  For instance, if your spouse is in front of you asking to discuss the hurtful things you just said to them, you can’t stand there with arms crossed, placid look on your face and say, “I didn’t say anything.  I’m the absolute.  This situation is not real.”  Instead, you respond appropriately and have a discussion, all the while fully knowing that you aren’t really responding to anything or discussing anything with anyone.  In fact, you know that you aren’t even a ‘you’ at all.  You know everything is really the non-dual brahman and that the body/mind/world is merely and illusion.  Yet, the apparent you (the body/mind) still acts according to the rules of the illusion. 

    The good thing is that, informed with the knowledge that the body/mind/world is merely an illusory appearance of the non-dual brahman, the apparent you is able to respond to everyday situations in a much more objective and dispassionate manner.  This knowledge helps life go more smoothly (otherwise, as you said, what’s the point?) but it in no way is intended to deny life.  People who don’t really understand non-duality will try to use ‘non-dual denial’ to avoid ‘doing’ things they don’t want to do or ‘dealing’ with things they don’t want to deal with.  If an uncomfortable situation arises, instead of meeting it head on, they try to take the absolutist stance and avoid it.  But this is foolish and shows their lack of understanding because they refuse to acknowledge the world and respond when it’s convenient for them but if someone robbed them of their money or set their house on fire, they wouldn’t stand there saying, “I’m not the doer” while the thief ran away or “I’m the absolute that cannot be touched” while they burned alive. 

    On the one hand they say the body/mind/world is an illusion—which is true—but on the other hand they act like their actions within the illusion are somehow real and that acting invalidates the fact that reality is non-dual.  Ironically they pick and choose when this applies and this shows they don’t know what they are talking about at all.  They are clearly mixing up the absolute with the relative, which Vedanta never does. 

    My favorite story illustrating this point is about a king in ancient India who had two very different teachers.  One teacher was a dualist, who accepted the world as absolutely real.  The other was a Vedantin who claimed the world was merely an illusory appearance.  As the king and his teachers were walking through the forest, debating the various points of their respective teachings, the Vedanta teacher heard something stirring in the trees.  He realized it was an elephant on a rampage and shouted, “Run!  An elephant is coming!” and he pushed everyone out of the way as the elephant crashed across the path, nearly killing them.  After the king and his teachers regained their composure, the dualist pointed at the Vedantin accusingly and said, “Ha!  I knew you were a phony.  If the world, as you claim, is illusory, then why would you jump out of way?”  The Vedantin replied, “The world IS illusory, which means my reaction to the elephant was illusory as well.  My illusory reaction to the illusory elephant in no way contradicts my true nature as the non-dual brahman.”  The point here is that the one with self-knowledge does their best to act appropriately in a given situation, while clearly knowing that the situation and their reaction to it is not real.  They wouldn’t stand in front of a rampaging elephant saying, “I’m the absolute” only to get their guts smashed out on the forest floor.  That would simply be stupid.  Acknowledging the relative in no way contradicts the absolute.  That is the vision of Vedanta. 

    With that in mind, let me address your questions. 

    T:  I suppose that I have an idea that Vedanta will indeed take care of the doubts, fears and trauma of the body.

    V:  It will certainly take away any doubts about who (or rather what) you really are.  The knowledge that you are the limitless, eternal brahman and not the limited, ephemeral body/mind is certainly empowering and helps greatly with fear because it shows you that you are always okay. 

    Does this mean that the body/mind will never have doubt?  It may not have a doubt about what its true nature is, but it will certainly have doubts about other things, like whether or not to take a job or the appropriate thing to say to someone in a particular situation.  But when these moments of uncertainty arise, the person of knowledge knows what?  That they are not the one suffering from uncertainty. Uncertainty belongs to the mind alone, not to the self.  It’s like watching a TV show where someone doesn’t know what to do.  You don’t get concerned and think you are suffering from uncertainty because you know the character is unreal and has nothing to do with you. 

    This applies equally to fear and trauma.  I know exactly what I am, but if someone points a gun at my body, my mind will naturally feel fear.  At the same time, I fully know that I am not the fearful mind.  And further, I know that if my body is shot and killed, I am not shot and killed. This is no way means I won’t run or try to defend myself.  But this doesn’t contradict my knowledge at all. 

    Recently I had surgery.  Did I—or at least my mind—feel apprehension?  Yes.  Did my body feel pain?  Absolutely!  But at the same time, did I know for a fact that despite the fear and pain that I was totally okay?  Yes.  Did that make my mind feel better?  Yes. Again, that is the vision and beauty of Vedanta.  We can’t always change the world or the condition of the body/mind, but despite that, we can know for certain that unpleasant circumstances never affect us in any way.   

    T:  (I think) that freedom means that you are not affected by the constant ups and downs that identification with being the body seems to bring.

    V:  Sure, but that doesn’t mean constant equanimity and peace of mind.  The mind is fickle and you really never know what it’s going to do or why.  That’s why yoga is a great tool for controlling the mind but its success rate is relatively low.  This is where Vedanta really shines.  It steps in and shows you that despite the condition of your mind, you are always the self and perfectly at peace and unaffected.  Vedanta is total dis-identification with the condition of your mind.  This isn’t disassociation or denial.  It’s simply a recognition of how things actually are.  This means that you are never affected by ups and downs, even when your mind is.  Ironically, the knowledge that you aren’t the mind trickles down into the workings of the mind itself and over time increases its equanimity and poise.   

    T:  “Not knowing all the answers” and “getting it wrong sometimes”, seems to indicate to me that there is still work to do? It doesn’t sound like the end of knowledge?

    V:  From a Vedanta perspective, not knowing the answers or getting it wrong sometimes only indicates that there is still work to do if you don’t know the answer to the question, “Who am I?” or if you get it wrong by thinking, “I am the body/mind.”  If you know the answer to that question you understand that you are not the body/mind, and that in fact is the end of knowledge.  Why?  Because if you know who you are, you know you are the non-dual brahman, that there is nothing other than brahman.  So if you know brahman, by extension you ‘know’ everything else, in the same way that if you know a single drop of salt water, you know the entire ocean. 

    Does this apply to relative matters?  Is self-knowledge omniscience?  Absolutely not!  The body/mind will still be ignorant of certain details of the relative world and will still make mistakes all the time.  But self-knowledge tells you what?  That YOU aren’t ignorant of certain details and that YOU don’t make mistakes at all because you aren’t the body/mind.  Problem solved.   

    T:  I’m not expecting the separate self to go away, but that it will be seen for what it is.

    V:  Exactly.  You see if for the illusion it is and you stop identifying with it.  This means you can accept it for what it is, even when it has problems.  As I’ve said before, you don’t deny the problems and avoid them, but the knowledge always keeps them in the proper perspective.  If my relative self is afraid of something, I take the appropriate steps to alleviate that fear.  But if that doesn’t work I’ve always got the knowledge “I am not the relative self and I am always fine” to fall back on.  After self-knowledge, life goes on exactly as before, but your understanding of it drastically changes for the better. 

    T:  When you know 100% who you are, can you still feel lonely, frightened, confused?

    V:  If we are talking about the real you then no, because the self is never lonely, frightened or confused.  If we are talking about the relative you (the body/mind) then absolutely.  Those are natural parts of life.  However, knowing you are the self can, and does, alleviate those feelings over time.  It’s not an instant fix because the mind is an unpredictable and fickle creature of habit.  But as I’ve pointed out, self-knowledge always puts things in perspective by showing you that, without a doubt, regardless of the condition of your mind, you are completely fine. 

    T:  Maybe it is complete freedom to just accept those things as being a part of life?

    Does this make any sense?

    Sincerely, T

    V:  Yes!  Now you’ve got it!  The body/mind/world can be accepted exactly how it is because it’s not real, the same way a dream is not a problem when you realize it’s just a dream.  The good news?  You ARE real, and you can never be limited or changed. 

    All my best, Vishnudeva    

      

  • Are Language, Culture and Religion Essential to Vedanta?

    THE QUESTION

    I’ve dabbled in yoga over the years but lately I’ve really been drawn to Vedanta.  I’ve attended some local Vedanta classes and while everyone has been very nice and the teacher seems knowledgeable, as someone who hasn’t grown up in the Hindu tradition I feel really overwhelmed by the language, symbolism, religious practices and cultural references.  I have nothing against those things, it’s just that I either can’t relate to them or they confuse me.  But I still want to study Vedanta.  What do I do? 

    THE ANSWER

    As an American with a Christian upbringing, I had a somewhat similar experience when I first approached Vedanta despite already being a yogi, Krishna devotee and fledgling Hindu.  I’d been struggling with how mind-bogglingly vast and multi-faceted the religion was and how the culture, while alluring and intriguing, was so very different from my own.  When Vedanta showed up with yet another perspective and set of practices, I was exasperated.  I sensed that Vedanta was what I was really searching for but partly owing to my own misunderstanding and partly owing to the way the teaching was presented to me, I felt like I would have to fully comprehend and assimilate the language, religion and culture before I could even approach Vedanta.  I was totally prepared to try but wasn’t certain I would succeed.  In spite of my best efforts, I didn’t.  However, to my surprise this didn’t prevent me from studying and understanding Vedanta, which upon reflection made me ask myself: “Are language, symbolism, religion and culture essential components of Vedanta?”

    On the outer level, yes, they are.  The native language of the Vedanta texts is Sanskrit.  Those texts often employ the symbolism of Hinduism and they’re usually taught by practitioners of Hinduism.  And of course, the language, symbolism and religion are all unique, fascinating and beautiful products of Indian culture.  In that way, Vedanta and the language, religion and culture it’s associated with are inextricable.  

    However, on the inner level—and mind you, I say this as a Sanskrit enthusiast, a Hindu and someone who respects Indian culture—language, religion and culture are not essential to Vedanta despite the fact that Vedanta is undeniably the product of Indian language, culture and religion.  This is so because the sole purpose of Vedanta is to reveal something that transcends all languages, cultures and religions: the reality of your true nature.  The Taittiriya Upanishad itself says that this reality (you/brahman) is that from which words turn back, unable to reach it.  In fact, the Upanishads ultimately talk about your true nature in purely negative terms, denying that brahman has any name, form, quality or trait whatsoever in verses such as, “Not this, not this” (Brihadaranyaka Upanishad II.iii.6).

    The implication here is that reality can’t be described by any language, Sanskrit or otherwise.  And since the texts say that brahman is totally nameless, formless, limitless and free of all qualities—and thus has no location, lineage, ethnicity or origin—no particular religion or culture can be essential to its nature.  So while Indian langue, culture and religion are the oldest and most sophisticated pointers to the nature of reality, by necessity they can’t be the only pointers.

    What does this mean for you?  First, you don’t have to be an expert in Sanskrit to study Vedanta.  There are numerous reliable translations of the Vedantic scriptures in English and many of the finest Vedanta teachers in the world, such as Swami Paramarthananda, teach primarily in English.  Furthermore, you don’t have to be a Hindu.  Perhaps some people would disagree with that but I think I have a valid point and here is why.  The aims of Hinduism are twofold.  The first is to gain a good afterlife and subsequent rebirth.  The second—at least from a Vedantic perspective—is to prepare the mind for studying Vedanta.  But when you do come to the study of Vedanta, one of the goals—assuming you believe in reincarnation—is to avoid rebirth entirely.  Also, you completely give up the pursuit of an afterlife.  So the first aim of Hinduism is negated, which in that regard nullifies its practice.  That only leaves the second aim, preparation of the mind for Vedantic study, which is the cultivation of a mind that is adequately peaceful and focused.  This is an absolutely necessary prerequisite, so how can Hinduism be optional?  Because, despite the fact that the Hindu religion and the lifestyle it espouses are excellent tools for training the mind, they aren’t the only tools. 

    For example, I was raised Christian.  Notwithstanding the negative things I was taught, I learned ethics and how to lead a decent life, which are a key part of developing a balanced mind.  Later I came to the practice of meditation, which can be practiced independent of religion entirely.  There’s other things too, such as psychology or just plain being a good person and learning from life.  Life is the greatest teacher and the proof is that I know some realized Vedantins that had no religious upbringing whatsoever.  Granted, I’ll admit that the idea that Vedanta can be independent of Hinduism could be considered highly unorthodox.  However, since the days of Swami Vivekananda, and thanks to the influence of later teachers like Swami Chinmayananda and Swami Dayananda, Vedanta has spread beyond its native context.  And because at its core Vedanta is proclaiming a universal truth, one that transcends all languages, cultures and creeds, it has successfully been adapted and utilized by people of many different backgrounds.    

    On a practical level, if you study Vedanta in earnest, it’s unlikely you’ll be able to avoid Sanskrit or Hinduism entirely (not that that’s what you’re saying you want to do).  But I want to make the point that in spite of needing to learn a few Sanskrit vocabulary words, it’s okay if you don’t know the language in depth.  In fact, many Hindus don’t know Sanskrit at all.  And it’s okay to not be a Hindu.  I’d encourage you to be open minded and try to appreciate Hinduism as much as possible but it’s understandable if it doesn’t appeal to you or you find it confusing.  It’s okay to respect your own background and culture.  Just understand that the vivid symbolism of Hinduism and the rituals it employs are not arbitrary.  They are all sophisticated means of pointing to your true nature.  It’s easier to understand when viewed in that light. 

    However, it bears mentioning that since Vedanta is simply a method for removing false notions you have about yourself, all of the cultural and religious aspects can be stripped away, and although the result is much less colorful and interesting, the methodology remains completely intact.  I’ve found this approach to be helpful, both to Hindus and Non-Hindus alike, because mind you, not all Hindus understand (or even like!) their own religion.  It’s also practical, because it takes Vedanta and makes it more universal and accessible.  At this time, not many teachers actually teach like that, although I truly believe that as Vedanta comes into its own in places like America, more will.  The difficulty posed by that approach is that you never want to entirely abandon the traditional teaching tool of scripture, full of cultural and religious references as it is, because the scripture is the source and foundation of the teaching.  But I’m sure over time, the proper balance between the two approaches will be found.   

    So keep studying, you’ll be just fine.  It’s not necessarily meant to be easy or comfortable and you’ll need to stretch yourself and put in the work if you really want to find the truth.  If you’re really having a tough time I have a video series that I think you’ll find accessible and I’m in the process of working on some new material that will be even more universal and easy to understand.  I can also suggest reading Self-Knowledge by Ted Schmidt.  He takes the traditional approach but puts it in the modern vernacular.  Good luck to you!

    All my best – Vishnudeva     

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  • A Vedantic Atheist?

    THE QUESTION

    I don’t believe in god. Can I still study Vedanta?

    THE ANSWER

    Yes, because Vedanta isn’t a belief system. At its core it’s simply a means of removing erroneous notions about yourself. While it’s true that Vedanta often employs theistic symbolism to accomplish this, it does so because of its target audience—followers of the Vedic religion—most of whom believe in some kind of creator God. Being a sensible teaching, Vedanta initially meets its students where they’re at and conditionally accepts the existence of a creator, only to later demonstrate that the creator is ultimately unreal, a mere appearance caused by ignorance of the true nature of reality. Now, if you don’t believe in God in the first place, you can ignore that part of the teaching and move on to the part about yourself, because surely you believe in the existence of your own self.
    Despite Vedanta’s religious context, not believing in God or even the religious context of Vedanta itself is more common than you’d think. I have a few friends like that. And it’s interesting to note that Hinduism, the religious tradition that Vedanta is associated with, has branches such as Samkhya and Purva Mimamsa that are considered orthodox parts of the religion despite being atheistic. To my mind, that there have undoubtedly been Samkhyans and Purva Mimamsakas that have taken up the study of Vedanta over the years gives additional justification for you approaching Vedanta as a secular atheist. Welcome! If you look past the theistic symbolism of the teaching, understanding that it’s simply a means of conveying certain ideas, you’ll be just fine.

    All my best – Vishnudeva

    P.S. – For anyone reading this who does believe in God, it’s important to know that Vedanta doesn’t negate belief in God, merely the belief that God is real. There’s a difference, because in Vedanta the word “unreal” is not synonymous with “non-existent.” That’s why Vedantins can—and often do—continue to lead religious lives even after understanding Vedanta for themselves. Why someone would continue to worship something they know to be unreal may seem confusing but there’s a reasonable justification behind doing it. But that’s a topic for another day. The important thing to understand is that Vedanta can accommodate believers and non-believers alike.

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  • Vedanta Is Not The Answer

    S: My goal is to reach a continuous peace of mind. I think that knowing and controlling my mind/thoughts is the key to reach it. Self-mastery!

    V: That’s a good goal, assuming continuous peace of mind is even possible. Since the mind changes constantly how could you keep it one way alone? You might try to slow down or temporarily stop the changes in the mind by using techniques to control it but the changes themselves are often caused or influenced by a factor you can’t control at all: the external world. Since you can’t predict what the world is going to do you never know how your mind is going to react to it. It’s true that you can—and should—work on lessening your reactions to external situations. But the hitch is that your reactions to external situations are often dictated by the subconscious and unconscious mind, two things you can barely access, let alone control.

    Because of the external world and the subconscious/unconscious you can never be sure what your mind will do next, regardless of how much you try to keep it in check. That’s why you can make the mind more peaceful but it’s impossible to make it continuously peaceful. There’s no harm in trying but it’s very frustrating when it doesn’t work. And ironically, that frustration further robs you of peace of mind.

    That’s why Vedanta is different than science, psychology and other kinds of spirituality. While those things treat you as if you are the mind, Vedanta says that you aren’t the mind. Therefore Vedanta asks, “How can mastering the mind be self-mastery if the mind isn’t the self”?
    This a radical difference, and if understood, the benefit is that you can work on your mind with total objectivity, never taking the condition of the mind personally. When the mind is angry you don’t think “I’m angry” and then get even more emotionally disturbed thinking, “I shouldn’t be angry!”
    The mind is something that ‘belongs’ to you. It’s merely an instrument, the same as your car. The difference is—despite the fact that both the mind and the car are objects known to you—that you don’t identify with your car. When your car is running poorly you don’t take it personally saying, “Oh no, my fuel injectors are malfunctioning! I feel terrible about myself because they shouldn’t be doing that!” This doesn’t happen because you know clearly that the car isn’t you. So you’re able to look at the situation objectively, free from emotional disturbance or guilt, and deal with it. You get to work on the car. If the car can be fixed you don’t say, “Hurray, I fixed myself!” Nor if the car can’t be fixed do you say, “Woe is me, I’m broken!”

    Do you understand the value of what Vedanta is offering here? It’s saying that if you want to work on the mind, great, but working on the mind is much easier and more effective when you do it objectively, with the clear understand that you aren’t the mind. Furthermore, when you understand that you aren’t the mind, the mind’s problems become a lot less important because you know they don’t belong to you or affect you, the same as the problems of your car.

    S: I’m struggling to figure out how my mind works through Adavaita Vedanta.

    V: I want to save you the trouble of struggling by saying that Advaita Vedanta won’t help you figure out how your mind works. It doesn’t even really try. Its goals are to 1) Show you that the mind isn’t real and 2) Show you that you aren’t the mind. That’s it.
    If you’re trying to understand how your mind works, psychology is the way to go. If you want to go the ‘spiritual’ route, then yoga and meditation is the way. Meditation has taught me A LOT about my mind. It’s an excellent practice. But to be clear, Vedanta is not the answer.

    It’s true that Vedanta is sometimes presented as a means to self-mastery but that comes from teachers co-mingling yoga/meditation with Vedanta. Vedanta isn’t against yoga/meditation in any way—in fact it encourages it as a preliminary step—but their goals are totally different. Yoga/meditation is for manipulating the mind, Vedanta is for transcending the mind altogether. And by “transcend” I mean the full understanding, “I am not the mind nor does it affect me.”

    S: I’m continuously looking for practical tools to improve my being.

    V: That’s why it’s so helpful to know that your true being, pure consciousness-existence, can’t be improved. It’s perfect, which means YOU’RE perfect. Knowing that, you can take the condition of the mind in stride and work on it much more objectively and effectively, always understanding that has nothing to do with you.

    All my best – Vishnudeva

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