Tag: advaita

  • Steady Wisdom: Day 34

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 34

    Knowledge, the knower and what is known appear in me through ignorance alone.  I remain the untainted self. 
    -Ashtavakra Samhita 2:15
    Meditation

    First I thought, “I need knowledge of the self.”  Now I know, “I am the self.”  Realizing that I am the one true reality, where is knowledge, the knower and what is known?  I have always been the non-dual self, untainted by the appearance of duality and unaffected by self-ignorance. 

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  • Steady Wisdom: Day 33

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 33

    I am not an object of the five senses nor do they belong to me.  I am the ultimate reality so there is no reason to grieve.
    -Avadhuta Gita 1:16
    Meditation

    As the Kena Upanishad says, “I am the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, the eye of the eye.”  For how can there be hearing, thinking, speech, breath or sight without me, pure consciousness?  As consciousness, I am not an object of the senses because the senses are objects known to me.  And as the ultimate reality, pure existence, the senses depend on me and not the other way around (for how can the senses exist without me, existence itself?).  Therefore, I am not afflicted by the suffering caused by the senses and I do not need the senses to be the limitless self I already am.  There is no reason to grieve. 

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  • Steady Wisdom: Day 30

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 30

    I witness my body acting as if it were someone else’s.  There is no reason to be disturbed by praise or blame. 
    – Ashtavakra Samhita 3:10
    Meditation

    How strange is it that while I am absolutely clear that I am not another person’s body, I identify with this body that looks and feels closest to me, call it “myself” and claim its actions as my own.  But how can this be?  I witness the bodies of others the same as I witness this one—they are all thoughts known to me. As such, this body cannot be me.  I merely witness it acting, the same as I witness the actions of other’s bodies.  Just as I cannot be praised or blamed for the actions of other’s bodies that I witness, I cannot be praised or blamed for the actions of this body that I witness.  I am the action-less, blameless self.  OM. 

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  • Steady Wisdom: Day 29

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 29

    I have no body nor am I bodiless.  I have no mind, intellect or senses.  It cannot be said that I am either attached or unattached.  My nature is ever-free; there’s no illusion for me. 
    – Avadhuta Gita 4:12
    Meditation

    There is no illusion for me; despite the appearance of the body and mind I know I am pure being, reality itself.  Just because I have no body does not mean I am bodiless.  Just because objects cannot attach themselves to me (affect me) does not mean I am unattached.  Embodied and bodiless, attached and unattached are dualistic opposites.  I am non-dual so I transcend them all.  I am ever-free.   

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  • Steady Wisdom: Day 28

    Steady Wisdom: 108 Verses On Changing My Thinking

    DAY 28

    The fact is that I am not conscious of anything either within or outside myself, either one at a time or simultaneously.  Nor am I non-consciousness.  Therefore I am neither a hearer nor a thinker, nor a knower of anything; I am the eternal, inmost witnessing consciousness.
    – Sarva Vedanta Siddhanta Sara Sangraha V.840
    Meditation

    I am consciousness—I alone exist.  Because there is only me, there is nothing within myself or outside of myself to be known, either one at a time as a series of thoughts or all at the same time as a group of thoughts. But how can I not be a knower if I am not non-consciousness?  It is because knowing is a function of the mind, the same as hearing and thinking.  As eternal witnessing consciousness I do not actively know the functions of the mind.  Rather, I passively reveal the mind, similar to the way the sun passively illuminates the comings and goings of the world.  Since anything revealed is none other than myself, nothing is ever truly revealed.  OM. 

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