Steady Wisdom: 108 Verses On Changing My Thinking
DAY 99
I myself am that which is ever-calm, immutable, undivided, of the essence of limitless consciousness. That alone is my true nature.
-Paramahamsa Upanishad V.2
Meditation
I am limitless consciousness. Therefore, I am calm when the mind is not; I am unchanging when the body-mind changes; I am undivided even when experience appears to be divided into subject and object. This alone is my true nature. OM.
End Of Knowledge 